Weigh In record (no journal entry) for 06 August 2021
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 71.45g | Prot: 81.17g | Carbs: 241.31g.
Breakfast: Carrefour Tomates Cerises Italie, Pêches. Lunch: Prunes, Picard Blueberries , Huile d'Olive, Picard Escalopes de Poulet, Quinoa (Cuit), Picard Poireaux Émincés Bio, Haricots Rouges (sans Sel, Cuits, Bouillis). Dinner: Betteraves, Les Croisés Emmental Râpé, Pâtes (Cuites), Magnum Chocolat Blanc. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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