Weigh In record (no journal entry) for 06 August 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 38.92g | Prot: 52.98g | Carbs: 231.84g.
Breakfast: Té (Infusión), Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada, Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada. Lunch: Ensalada Mixta, Lentejas con Arroz, Manzana, Manzana. Dinner: Mandarina, Mandarinas, Zapallo, Zapallo Hervido, Zapallo, Cebollin, Agrosano Cebollín. Snacks/Other: En Linea Mermelada de Frambuesa , Cerealitas Galletas de Salvado, Colun Yogurt Batido sin Lactosa. more...
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Losing 0.7 kg a Week
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Pamelita5's Weight History
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