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BMI-29.1
BF-20.7
M-41.6
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74.7 kg
Lost so far: 4.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 52.57g | Prot: 46.53g | Carbs: 16.12g.
Lunch: L'oven Fresh Protein Bread, Kroger Hard Salami, Sargento Muenster Cheese, Boiled Egg, Burman's Real Mayonnaise. more...
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Losing 1.0 kg a Week
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