Weigh In record (no journal entry) for 06 August 2021
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69.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 83.88g | Prot: 186.62g | Carbs: 119.50g.
Breakfast: Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno, Champiñones, Espinacas, Cebollas, Pimientos Verdes, Bionda Requesón, San Juan Claras de Huevo Líquidas Pasteurizadas, Silk Leche de Almendra sin Azúcar, Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Almendras, Fresas. Lunch: Nutrisa Helado de Yogurt Sabor Zarzamora, Jitomate, Lechuga, Arroz Blanco, Caldo de Pollo, Salmón Rosado. Dinner: Pay de queso One80, Helios Mermelada Extra de Frambuesa sin Azúcar, Espárragos, Kirkland Signature Pechugas de Pollo sin Hueso y Sin Piel. Snacks/Other: Naranjas, Lindt Chocolate 90% Cocoa, Nueces, Member's Mark Blueberry, LAKANTO Suntella. more...
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Gaining 2.1 kg a Week
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Omar Areizaga's Weight History
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