Weigh In record (no journal entry) for 06 August 2021
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140.7 kg
Lost so far: 28.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 20.83g | Prot: 22.95g | Carbs: 84.62g.
Breakfast: Shoppers Value Mixed Fruit, General Mills Honey Nut Cheerios. Lunch: Red Beans and Rice, Fried Battered Catfish. more...
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Losing 3.8 kg a Week
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kyleintally's Weight History
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