Weigh In record (no journal entry) for 06 August 2021
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85.3 kg
Lost so far: 44.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 65.89g | Prot: 101.84g | Carbs: 290.50g.
Breakfast: Tomates, Palta, Tia Rosa Tortilla Burrera, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Lunch: Mandarinas, Plátano, Lider Ketchup, Huevo, Lider Arvejas, Tucapel Arroz Pregraneado Grado 1, Tomates, Palta. Dinner: Costa Mono Rolls, Colun Yoghurt Batido Colun, Evercrisp Ramitas Evercrisp. Snacks/Other: Milka Piacere Fondente Extra Cacao, Lider Atun en Agua Lider, Lechuga. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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