natysuazo's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
66.2 kg Lost so far: 2.7 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1480 kcal Fat: 74.66g | Prot: 96.21g | Carbs: 100.54g.   Breakfast: Nestlé Chamyto Frutilla , Tottus Pan de Molde Familiar Integral, Terrasanta Aceite de Oliva Extra Virgen, Huevo Cocido. Lunch: Malloa Salsa de Tomate, Asiento, Fideos. Dinner: Lechuga, Terrasanta Aceite de Oliva Extra Virgen, NotCo Not Mayo, Cebollas, Van Camp's Atún en Agua. more...
Losing 1.8 kg a Week

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natysuazo's Weight History


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