Weigh In record (no journal entry) for 06 August 2021
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83.6 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 76.23g | Prot: 129.67g | Carbs: 61.68g.
Lunch: Chuchu Cozido, Giroil Farinha de Amêndoas , Swift Filé de Coxa e Sobrecoxa sem Pele. Dinner: Batavo Pense Zero Morango (170g), Macarrão. Snacks/Other: Makis Place Temaki Skin Cream Flokis, Koni Store Temaki Salmão Completo sem Arroz, Yoki Amendoim. more...
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Losing 1.8 kg a Week
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kpacheco10's Weight History
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