Weigh In record (no journal entry) for 06 August 2021
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88.3 kg
Lost so far: 5.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.43g | Prot: 15.36g | Carbs: 43.75g.
Breakfast: Huevo, Ejotes, Arroz a la Mexicana. Lunch: Lechuga, FUD Salchicha de Pavo (33,3g), Arroz Blanco. more...
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Losing 2.1 kg a Week
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