Weigh In record (no journal entry) for 06 August 2021
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77.1 kg
Lost so far: 2.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 50.26g | Prot: 62.25g | Carbs: 185.85g.
Breakfast: Plátano, Manzana, Lider Galletas de Arroz, Mantequilla de Maní. Lunch: Arvejas Verdes Cocidas. Dinner: Kryzpo Papas Fritas, Mandarinas, Super Pollo Filetitos de Pollo, Champiñones, Margarina. Snacks/Other: Costa Galletas con Mantequilla. more...
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Gaining 0.1 kg a Week
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