Weigh In record (no journal entry) for 25 August 2020
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 69.16g | Prot: 129.26g | Carbs: 78.98g.
Lunch: Colun Queso Gouda Laminado, Mandarinas, Palta Hass, Minuto Verde Arvejas, Zanahorias Pequeñas, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Muslos de Pollo (Asados o Cocidos), Carne, Cerveza. Snacks/Other: Evercrisp Ramitas de Queso, MusclePharm Combat 100% Whey. more...
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2483 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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pablodsalazar's Weight History
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