Weigh In record (no journal entry) for 06 August 2021
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 43.67g | Prot: 51.55g | Carbs: 124.99g.
Breakfast: Nestle Multi Cheerios, Skåne Mejerier Filmjölk 3%. Dinner: Hamburgare, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Stora Vita Bönor, Amerikansk- eller Cheddarsmältost, Rydbergs Hamburgerdressing. Snacks/Other: ICA Basic Vingummi. more...
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Losing 0.5 kg a Week
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Sluggern's Weight History
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