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五點就因惡夢嚇醒了⋯⋯
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60.4 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 20.25g | Prot: 44.63g | Carbs: 21.88g.
Breakfast: 愛上新鮮 藜麥毛豆, 清炒蝦仁, 甜豆, 玉米筍, 煎雞蛋, 黄色燈籠椒, 煮熟的南瓜, 雞胸肉, 咖啡. more...
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steady weight
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amandaccp22's Weight History
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