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akhirnya 👍
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 73.58g | Prot: 128.80g | Carbs: 246.80g.
Breakfast: Nasi Goreng, Wortel, Tahu Goreng, Ayam Penyet. Lunch: Tahu, Tahu Goreng, Ayam Penyet, Nasi Putih. Dinner: Ikan Teri, Mie Sedaap Mie Goreng, Udang Rebon, Tahu, Dada Ayam. Snacks/Other: Bolu, Ice cream, Starway Susu Kedelai, Pepaya. more...
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Gaining 3.5 kg a Week
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novaazizah1400's Weight History
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