Weigh In record (no journal entry) for 07 August 2021
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 19.11g | Prot: 29.52g | Carbs: 102.97g.
Breakfast: 밥, 순대국. Lunch: 감자 튀김, 배떡 로제떡볶이. more...
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Losing 3.5 kg a Week
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