Weigh In record (no journal entry) for 07 August 2021
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 35.24g | Prot: 37.78g | Carbs: 113.53g.
Breakfast: Semangka. Lunch: Tahu Goreng, Perkedel Jagung, Cumi Goreng, Terong Goreng, Nasi Putih. Dinner: Ikan Mujair Goreng, Terong Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 4.2 kg a Week
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thynatarra's Weight History
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