moreeyaell's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
51.3 kg Lost so far: 8.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
488 kcal Fat: 8.24g | Prot: 14.63g | Carbs: 95.27g.   Breakfast: Exquisita Gelatina Light Cereza, Saint Gottard Té Verde, Naranjas, Cormillot Mermelada de Durazno Light, Cormillot Pan Integral con Salvado. Lunch: Naranjas, Lechuga, Medallón de Pollo, Zapallo Hervido, Saint Gottard Té Verde. Dinner: Si Diet Edulcorante de Mesa, Saint Gottard Té Verde. Snacks/Other: Plátano, Mandarinas, Mandarinas. more...
1567 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moreeyaell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.