Weigh In record (no journal entry) for 07 August 2021
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 58.45g | Prot: 86.67g | Carbs: 48.30g.
Lunch: Minyak Sayur Canola, Ayam Brand Tomato Puree, Del Monte Saus Tomat, Kraft Keju Cheddar, Greenfields Keju Mozzarella. Snacks/Other: Bawang Putih, Bawang Merah, Lee Kum Kee Minyak Wijen, Tropicana Slim Pengganti Kecap Asin, Saori Saus Tiram, Dada Ayam. more...
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Losing 8.8 kg a Week
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Poppy Dea's Weight History
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