Weigh In record (no journal entry) for 07 August 2021
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64.8 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 10.09g | Prot: 9.59g | Carbs: 50.95g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Pisang. more...
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Gaining 0.2 kg a Week
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resasilviaguruh's Weight History
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