Weigh In record (no journal entry) for 07 August 2021
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74.8 kg
Lost so far: 7.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 18.73g | Prot: 23.65g | Carbs: 21.20g.
Breakfast: Globus Лосось Слабосоленый, Хохланд Творожный Сыр, Dr. Korner Хлебцы Хрустящие Гречневые, Кофе Латте, Яйцо, Помидоры, Болгарский Перец, Слобода Масло Кукурузное. more...
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Losing 4.9 kg a Week
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natashka_056's Weight History
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