Weigh In record (no journal entry) for 07 August 2021
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54 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 46.87g | Prot: 54.87g | Carbs: 129.20g.
Breakfast: Udang Goreng, Mentimun (dengan Kulit), Minyak Wijen, SariWangi Teh Hijau Asli, Pisang, Putih Telur, Telur. Lunch: Bihun Goreng, Bakso Daging Sapi, Udang Goreng. Dinner: Indomaret Roasted Almond, WRP WRP Everyday Vanilla, Bubur Ayam. Snacks/Other: Biskuat Wonderfulls Cashew & Butter. more...
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Losing 2.1 kg a Week
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Alinaastri's Weight History
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