Weigh In record (no journal entry) for 07 August 2021
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73.9 kg
Lost so far: 10.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 39.94g | Prot: 54.77g | Carbs: 11.70g.
Dinner: Egg Omelet or Scrambled Egg, Regular Tofu (with Calcium Sulfate) . more...
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Gaining 0.9 kg a Week
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monikha.anugrah's Weight History
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