Weigh In record (no journal entry) for 05 August 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.19g | Prot: 10.26g | Carbs: 29.25g.
Breakfast: Greenfields Low Fat Milk, Van Houten Coklat Bubuk, Quaker Instant Oatmeal. more...
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Losing 1.2 kg a Week
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