Weigh In record (no journal entry) for 07 August 2021
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53.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 29.28g | Prot: 25.56g | Carbs: 229.87g.
Breakfast: 金桔, 優雅食 星太郎點心麵-大雞汁, 泰山 仙草蜜 (330克), 福圓號 芋頭饅頭, 西瓜. Lunch: 全聯 水蜜桃, 統一 科學麵. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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