Weigh In record (no journal entry) for 07 August 2021
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 62.86g | Prot: 60.57g | Carbs: 216.18g.
Breakfast: Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Pecel, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Ayam Kecap, Tempe Goreng, Sayur Lodeh, Nasi Putih, Uleg Sambal Pedas. Dinner: Tempe Goreng, Tahu Goreng, Gula Pasir, Jahe, Nasi Goreng tanpa Daging. Snacks/Other: Melon, Pepaya, Garuda Chocolatos Wafer Roll, Wong Coco Pudding Coconut, Siantar Top Go! Potato, Slai O'lai Biskuit. more...
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Gaining 0.2 kg a Week
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Dhealivia's Weight History
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