Weigh In record (no journal entry) for 07 August 2021
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68 kg
Lost so far: 9.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 36.27g | Prot: 61.78g | Carbs: 73.91g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Пончики Покрытые Шоколадом, Гречка с Овощами, Фрикасе. Snacks/Other: АС Семга Подкопченная, Хлеб, Пирожок с Капустой, Сахар, President Сметана 10%, Творог 0%. more...
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Losing 0.7 kg a Week
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anzhelika_mlg's Weight History
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