Weigh In record (no journal entry) for 07 August 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 71.01g | Prot: 206.27g | Carbs: 49.56g.
Lunch: Myprotein 乳清蛋白(英式奶茶), 雞蛋芝士三文治. Dinner: 全聯 A級冷凍藍莓, 林鳳營 特濃重乳優格無加糖, 荷包蛋, 干貝, 沙朗牛排. more...
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Gaining 0.7 kg a Week
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Sherry246813579's Weight History
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