Weigh In record (no journal entry) for 06 August 2021
|
54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 37.76g | Prot: 98.97g | Carbs: 58.96g.
Lunch: 芭樂, Pocket Meal 咕嚕餅, 林鳳營 林鳳營高品質鮮乳, 乳清蛋白. Dinner: 炒杏鮑菇, 全聯 A級冷凍藍莓, 林鳳營 特濃重乳優格無加糖, 7-11 石安牧場溏心蛋, 光泉 無加糖濃豆漿, 花椰菜, 愛上新鮮 美式燒烤雞胸肉. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherry246813579's Weight History
|