Weigh In record (no journal entry) for 07 August 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 59.07g | Prot: 206.15g | Carbs: 141.64g.
Breakfast: Clever Waldbeerenmischung, S-Budget Haferflocken. Lunch: Avocado, Hühnerfleisch Light (Braten), Olivenöl, Clever Kaiser Gemüse, Kartoffeln, Clever Rote Kidney Bohnen. Dinner: Clever Kaiser Gemüse, Hühnerfleisch Light (Braten), Olivenöl. Snacks/Other: Gemischte Nüsse, Magnum Mandel, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 3.9 kg a Week
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Daniel6912's Weight History
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