Weigh In record (no journal entry) for 07 August 2021
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81 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 64.02g | Prot: 39.85g | Carbs: 174.33g.
Breakfast: Ikan Asin, Telur Ceplok, Terong Balado, Nasi Putih. Lunch: Terung Dimasak, Nasi Putih, Indomie Mi Goreng Aceh. Dinner: Tempe Goreng Tepung, Pecel, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 0.0 kg a Week
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angguntina80's Weight History
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