ani salsabila's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
62.5 kg Lost so far: 7.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1345 kcal Fat: 36.33g | Prot: 67.42g | Carbs: 200.29g.   Breakfast: Rumah Makan Sederhana Kikil, Nasi Putih, Tempe Goreng Tepung, Pisang. Lunch: Nasi Putih, Rumah Makan Sederhana Kikil, Bimoli Minyak Goreng, Tahu, Kacang Panjang Hijau, Daun Melinjo. Dinner: ABC Saus Sambal , Nasi Putih, Kecipir, Telur Rebus. more...
Gaining 1.8 kg a Week



     
 

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ani salsabila's Weight History


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