Weigh In record (no journal entry) for 07 August 2021
|
74.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 45.85g | Prot: 154.95g | Carbs: 198.37g.
Lunch: Freshona Gemüsepfanne Italienische Art, Lidl Hähncheninnenfilet, Gut & Günstig Basmati Reis. Snacks/Other: Snickers White Ice Cream, Milbona Bio Organic Soja Drink, Prozis 100% Real Whey Isolate Stracciatella, ESN Designer Whey Cinnamon Cereal, Milbona Bio Organic Soja Drink, Banane, Edeka Haferflocken Extra Zart, Milbona Skyr Pur. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|