Weigh In record (no journal entry) for 07 August 2021
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48.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 33.26g | Prot: 79.43g | Carbs: 205.89g.
Lunch: 커클랜드 프로틴바 초콜릿칩 쿠키도우, 귀리, 자두, 노브랜드 사골육수. Dinner: CU 든든하지롱 계란김밥, 멜론. Snacks/Other: 커클랜드 프로틴바 초콜릿칩 쿠키도우, 귀리. more...
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Gaining 0.0 kg a Week
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