Weigh In record (no journal entry) for 07 August 2021
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 15.00g | Prot: 35.37g | Carbs: 12.86g.
Breakfast: Глобус Оливки без Косточек , Сырой Овощ, Смешанные Орехи, Filippo Berio Масло Оливковое Нерафинированное (Первого Отжима), Куриное Филе Вареное. more...
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Gaining 0.7 kg a Week
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YashiYana's Weight History
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