Weigh In record (no journal entry) for 02 March 2014
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 18.09g | Prot: 34.18g | Carbs: 174.53g.
Breakfast: Bananas, Whole Wheat Dinner Rolls, Smooth Light Peanut Butter. Lunch: Bistro Express Vegetable Medley. Dinner: Oven Roasted Chicken Breast, Whole Wheat Dinner Rolls, Cucumber (with Peel). more...
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Gaining 11.1 kg a Week
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