Weigh In record (no journal entry) for 07 August 2021
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117.8 kg
Lost so far: 17.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 46.09g | Prot: 30.91g | Carbs: 76.92g.
Breakfast: Cornflakes. Lunch: Raggmunk. Dinner: Klyftpotatis, Fontana Haloumi. more...
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Gaining 2.8 kg a Week
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