Weigh In record (no journal entry) for 07 August 2021
|
55.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 24.54g | Prot: 24.85g | Carbs: 32.84g.
Breakfast: Honey , Doygun Tam Buğday Ekmeği, Tarabya Dilimli Kaşar, İçim Beyaz Peynir, Egg. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|