Weigh In record (no journal entry) for 07 August 2021
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61.6 kg
Lost so far: 18.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 91.78g | Prot: 68.86g | Carbs: 205.52g.
Breakfast: Yoghurt (Vol). Lunch: AH Kippenragout, Jos Poell Pasteitjes, AH Groentesoep Verspakket. Dinner: Chef Select Foe Yong Hai, AH Prei, AH Hamblokjes, Gebakken Ei, Lassie Toverrijst. Snacks/Other: Zwarte Olijven, AH Kaasblokjes Oud, Home Made Chocolate Chip Cookies, Chips (Gezouten), Jumbo Naturel Cakejes . more...
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Gaining 0.0 kg a Week
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liekie1972's Weight History
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