virginme's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
44 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1244 kcal Fat: 30.16g | Prot: 63.24g | Carbs: 173.56g.   Breakfast: Hero Marmellata Light Frutti di Bosco, Milbona Formaggio Fresco Quark Magro, Crownfield Fiocchi d'avena, Everyday Fiocchi di Riso Istantanei, Nescafe Avena Macchiato. Lunch: Everyday Cialde di Segale Waffella, Avocado, Gastronomia di Mare Trota Iridea Salmonata Affumicata. Dinner: Bell Plantation PB2 With Premium Chocolate, Crownfield Fiocchi d'avena, Everyday Fiocchi di Riso Istantanei, Coop Pane ai 5 Cereali. Snacks/Other: Don Simon Soya Light, Abbasciano Cocco Grattugiato, Percoca, Bertoncini Grano Saraceno Soffiato, Sojasun Yogurt di Soia Bianco , Albicocche. more...
steady weight

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virginme's Weight History


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