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排便少
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54.9 kg
Lost so far: 10.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 46.69g | Prot: 110.86g | Carbs: 148.95g.
Breakfast: 捷米 芋頭起司吃餅, 東和 水煮鮪魚, 捷米 冷凍脆餅皮, 雞蛋（整個）, 蜂蜜. Lunch: 百香果, 煮熟的雞蛋白, Spark Protein 純極低脂分離乳清蛋白, Costco 冷凍四色花椰菜, 捷米 雞胸肉低脂水餃. more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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