Weigh In record (no journal entry) for 02 March 2014
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52.1 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 54.98g | Prot: 54.99g | Carbs: 148.26g.
Breakfast: Coffee, Hiland Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: Nong Shim Neoguri Spicy Seafood Noodles. Dinner: Albertsons Peeled Mini Carrots, Skinless Chicken Breast, Asparagus, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Golden Island Korean Barbecue Pork Jerky, Atkins Endulge Chocolate Coconut Bar, Cafe Escapes Chai Latte. more...
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Losing 0.2 kg a Week
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mommie23's Weight History
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