Weigh In record (no journal entry) for 07 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 18.73g | Prot: 66.16g | Carbs: 138.81g.
Breakfast: Café, Quaker Avena Instantánea, Colun Yogurt Batido sin Lactosa, Colun Yogurt Batido sin Lactosa. Lunch: Kiwi, Kiwi, Pechuga de Pollo, Palmitos, Espinacas. Dinner: Mandarinas, Mandarina, Mandarinas, Colun Yoghurt Light. Snacks/Other: Sembrasol Mix Mani, Pasas y Almendras , Colun Yogurt Batido sin Lactosa, Mandarina, Mandarinas. more...
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Losing 3.5 kg a Week
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Pamelita5's Weight History
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