Weigh In record (no journal entry) for 07 August 2021
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 7.80g | Prot: 46.29g | Carbs: 35.56g.
Breakfast: Hard-Boiled Egg . Lunch: Sunset Grape Tomatoes, StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Bella Mondo Tiny Red Potatoes, Great Value Wild Salmon Fillets. more...
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Losing 3.8 kg a Week
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jojo1956's Weight History
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