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짬뽕이 너무 먹고싶다
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57.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 46.57g | Prot: 58.59g | Carbs: 129.75g.
Breakfast: 찐고구마, 삶은계란, 토마토. Lunch: 동원 후레쉬 참치, 밥, 멸치조림, 갓김치. Dinner: 새우 볶음밥. Snacks/Other: 냉동 딸기, 냉동 블루베리, 매일 바이오 플레인요거트, 혼합 견과류. more...
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1633 kcal
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Exercise:
운동 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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