Weigh In record (no journal entry) for 07 August 2021
|
66.6 kg
Lost so far: 10.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 23.99g | Prot: 45.49g | Carbs: 170.80g.
Breakfast: Great Value Leche. Lunch: Philadelphia Queso Crema Original, Bimbo Bimbollos, Aurrera Pan para Hot Dog, FUD Salchichas Tipo Viena. Dinner: Azúcar, Melón , Leo Bistec para Asar, Tortilla de Maíz. Snacks/Other: Dulces De La Rosa Alegrias de Amaranto, Azúcar, Tuna. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|