Weigh In record (no journal entry) for 07 August 2021
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51.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 37.20g | Prot: 74.84g | Carbs: 218.33g.
Breakfast: Goji Berry, Uvas-Passas (sem Sementes), AMMA Nibs de Cacau Orgânico, Mamão Papaia, Growth Supplements Whey Protein Concentrado Chocolate, Power One Pasta de Amendoim Integral, Abacaxi, Melão Amarelo, Uvas, A Granel Farelo de Aveia, Lugen Semente de Chia, Nestlé Aveia em Flocos (10g). Lunch: Budweiser Cerveja. Dinner: Espetinho de Carne, Sadia Espetinho de Coração de Frango, Amstel Cerveja (350ml), Caipirinha com Adoçante. Snacks/Other: Uvas-Passas (sem Sementes), Nectarinas, Growth Supplements Whey Protein Concentrado Chocolate, Zélia Goiabada Cascão Light, Banana Prata, A Granel Farelo de Aveia, Lugen Semente de Chia, Nestlé Aveia em Flocos (10g). more...
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Losing 0.0 kg a Week
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Fefebueno's Weight History
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