Weigh In record (no journal entry) for 07 August 2021
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88.5 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 41.45g | Prot: 141.96g | Carbs: 117.32g.
Breakfast: Danone Hipro. Lunch: Tomates, Auchan Avocat, Carrefour Fromage Blanc 0%, Escalope de Poulet, Oeuf (Entier). Dinner: Riz Basmati (Cuit), Pâtes (Cuites). Snacks/Other: Auchan Banane. more...
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Losing 0.5 kg a Week
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