Weigh In record (no journal entry) for 08 August 2021
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41.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 55.83g | Prot: 74.03g | Carbs: 74.19g.
Lunch: 아몬드, 단호박구이, 살짝 삶은 계란. Dinner: 감자 수프, 두부샐러드, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 복숭아, 1am 하루하나 곤약젤리, 매일 아몬드브리즈 뉴트리플러스 프로틴. more...
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Gaining 0.7 kg a Week
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wv4jjp4zt7's Weight History
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