Weigh In record (no journal entry) for 08 August 2021
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59 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 15.21g | Prot: 9.70g | Carbs: 31.46g.
Breakfast: Kerupuk Makanan Ringan, Telur Rebus, Roma Biskuit Kelapa. more...
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Gaining 0.0 kg a Week
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