amandaccp22's Journal, 08 Aug 21

睽違許久的家人聚餐阿姨的(手落菜),還加比薩🍕。
60.5 kg Lost so far: 7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1390 kcal Fat: 68.49g | Prot: 64.45g | Carbs: 120.54g.   Breakfast: 炒米粉, 花枝, 清炒蝦仁, 7-11 美式咖啡. Lunch: 蘭揚食品 藜麥毛豆, 芥蘭. Dinner: 家樂福 涓絲豆腐麵, 五花肉, 花枝, 雞蛋. more...
Gaining 0.7 kg a Week

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amandaccp22's Weight History


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